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Eating Plans

AbStacker eating plans are designed to get results

The principals used in these eating plans are the exact same principals Ben has used to achieve the results and physique he is known for today. Combined with your physical stats and based around your life style, an AbStacker eating plan can help you achieve:

Weight loss and weight management.

Muscle development and muscle maintenance.

6 Pack Abs or a Bikini body.

AbStacker easy to read and easy to follow eating plans that produce results, try one for your self!

The AbStacker eBooks + Eating Plan Pack

Transformation

The AbStacker eBooks + Eating Plan Pack

This educational pack is Ben’s own successful transformation eating plan bundled with the Fat to Fitness eBooks. With this pack you’ll not only have tha confidence that you eating the right foods, but you’ll also understand why your eating the foods you eat.

$89

The AbStacker Fat loss transformation eating plan

Transformation

AbStackers famous transformation eating plan

This eating plan is Ben’s own successful transformation eating plan that is designed to maximise fat loss while maintaining healthy muscle mass. This eating plan also provides steady energy levels and reliable sleep patterns.

$69.95

The AbStacker Muscle building eating plan

Muscle

AbStackers Mean Muscle eating plan

Fore those who are serious about building healthy lean muscle, and keeping it. Ben’s Muscle building eating plan is designed to maximise muscle development while minimising fat storage. This eating plan also provides steady energy levels and reliable sleep patterns.

$69.95

The AbStacker Fitness Model eating plan

Fitness Model

AbStackers Fitness Model maintenance eating plan

This plan is for the like minded Fitness Model competitor. Ben’s Fitness Model eating plan is designed to help you maintain a year round competition conditioned physique. This eating plan also provides steady energy levels and reliable sleep patterns.

$69.95

The AbStacker 2 weeks out meal plan

Shred

AbStackers 2 week shred eating plan + AbStackers 2 week training guide

This is the complete nutrition and training guide to shredded success. This plans is for the dedicated fitness professional 2 weeks from comp or photo shoot. Designed to chisel and shred the physique while providing optimal nutrition for health. This eating plan also provides steady energy levels and reliable sleep patterns. This is not for the faint hearted, it is ideal for the already experienced competitor looking to drop body fat to under 8%.

$99.95

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