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Muscle Building Package - $149

Protein Flavour :
Please see Eating Plans

AbStacker’s Muscle Building Package

The Muscle Building package is ideal for anyone looking to gain lean muscle while maintaining a low body fat percentage, the Muscle Building eating plan is designed to provide optimal nutrition for healthy joints, muscle gain and recovery. Feel the confidence in knowing that you’re eating the right foods, at the right time and in the right amounts.

This package includes the following:
1. AbStacker’s personalised eating plan, normally $69.95.
2. AbStacker’s workouts, intermediate to advanced, normally $19.95.
3. AbStacker’s Abs Encyclopedia – 101 Ab Exercises, normally $29.95.
4. AbStacker’s 2kg Protein powder, normally $99 (Australia only).
5. AbStacker 24/7 Email Support.

Total value $219.80

The principals used in these eating plans are the exact same principals Ben has used to achieve the results and physique he is known for today.

“If I can do it, then so can you, try it for yourself, you deserve it!”
Ben Handsaker

AbStacker’s Muscle Building Package Includes:

AbStackers Mean Muscle eating plan


AbStackers Mean Muscle eating plan

Fore those who are serious about building healthy lean muscle, and keeping it. Ben’s Muscle building eating plan is designed to maximise muscle development while minimising fat storage. This eating plan also provides steady energy levels and reliable sleep patterns.

$69.95 Value!

AbStacker’s Mean Muscle workout Programs.


AbStacker’s Mean Muscle workout program

The AbStacker Mean Muscle workout gives you, the intermediate to advanced lifter the confidence that you are making continual progress and healthy gains. You will have all the knowledge and guidance needed to you achieve your goals.

$19.95 Value!

AbStacker’s Ultimate Abs, 101 Ab Exercises


AbStacker’s Abs Encyclopedia – 101 Ab Exercises

Find the Ab work out that’s right for you, learn new effective ways to train your Abs and get them popping the AbStacker way. Ben Handsaker has put together the most comprehensive selection of Ab exercises to change the way we think about Abs training. If you hate crunches, we’ll help you find an exercise you’ll like.

$29.95 Value!

AbStacker HPLC Protein


AbStacker HPLC Protein

AbStackers High Protein, Low Carb powder is your ultimate source of everyday protein. The AbStacker HPLC protein blend has high levels of protein, low carbs, low in fat and is high in branched chain amino acids. It has been designed to meet your training goals, AbStackers HPLC assists maximum muscle growth and recovery. It’s easy mixing and tastes great!

2KG – $99.00 Value!

Please note we can only deliver within Australia.
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