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Menu
Home
Online Courses
Join the Tribe
About
Mission Statement
Ben Abstacker
About the Journey
Testimonials
Contact
Book a Private Consultation
Book a Group Training
Book a Speaking Event
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Course 1: Form a Winning Morning Routine
Course 2: Night habits for happiness and success
Course 3: Monk mentality
Course 4: Form positive habits
Course 5: Why hitting rock bottom is the best thing that can ever happen to you
Course 6: Overcoming adversity
Course 7: Overcoming addictions
Course 8: Positive attitude, positive vibes = positive life
Course 9: How to build confidence
Course 10: Becoming your own superhero
Course 11: 8 ways to own your life
Course 12: 10 ways to deal with negative people
Course 13: Make pain your best friend
Course 14: How to measure progress in your personal goals: Daily, weekl, monthly
Course 15: Goal setting: How to set goals and smash them
Course 16: What would happen if you improved everything by 1 %
Course 17: Ho'oponpono
Course 18: 6 phase step by step guided meditation
Course 19: Happiness
Course 20: The difference between joy & pleasure
Course 21: What is the sympathetic and parasympathetic nervous system ?
Course 22: Stoicism
Course 23: Tips for success on eating plans
Course 24: Fasting - Intermittent Fasting
Course 25: Keto eating plan
Course 26: Plant based
Course 27: Carnivore diet
Course 28: Calorie cycling
Course 29: Carb cycling
Course 30: Cut vs. Bulk
Course 31: Home workout 1
Course 32: Home workout 2
Course 33: Home workout 3
Course 34: Outdoor workout 1
Course 35: Outdoor workout 2
Course 36: Outdoor workout 3
Course 37: Gym workout 1
Course 38: Gym workout 2
Course 39: Gym workout 3
Course 40: Challenge 1: Alcohol free
Course 41: Challenge 2: 69 day Goal diggers challenge
Course 42: 30 Day Shred
Which were the most and the least useful items in this course?
Did you achieve the learning objectives learning objectives of this course? If yes, what did you achieve and if no, what obstacles prevented you from achieving them?
Do you feel this course has practical value in your life? If yes, where will you apply this knowledge?
How well did you participate in this course? Are you satisfied with your level and quality of participation?
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