Course 10: Becoming your own superhero 

Instructor
Ben Abstacker
2 Students enrolled
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course 10 cover

In this course, you will embark on a journey of self-discovery and personal growth to unlock your inner superhero. Through a series of interactive lessons and exercises, you will learn to identify your unique superpowers, embrace your weaknesses, transform negativity into strength, cultivate a superhero body, and develop a personal code of ethics. By the end of the course, you will be equipped with the tools and mindset to unleash your full potential and become the hero of your own life.

Course Outcomes (What you’ll learn)

  1. Identify Your Superpowers: Discover and recognize your inherent strengths, talents, and qualities that make you unique. Learn to harness these superpowers to overcome challenges and achieve personal growth.
  2. Identify Your Weaknesses: Gain self-awareness by exploring your areas of weakness or limitations. Develop strategies to overcome or mitigate these weaknesses, turning them into opportunities for growth and improvement.
  3. Embrace Negativity: Transform negative experiences, setbacks, and self-doubt into fuel for personal development. Learn to reframe adversity as a catalyst for growth and resilience.
  4. Superhero Body: Understand the importance of physical well-being in becoming a superhero. Explore techniques for maintaining a healthy lifestyle, including exercise, nutrition, and self-care practices to optimize your physical and mental performance.
  5. Principle Code of Ethics: Define and establish a personal code of ethics that aligns with your values and serves as a guiding compass for your actions and decisions. Explore principles such as integrity, compassion, justice, and responsibility to cultivate ethical behavior and make a positive impact in your life and the lives of others.

 

Course Duration (The length of time to learn this course, or the amount of time that the course programme goes on for (might be 3 hours of study, or it might be 7 days of sticking to the course schedule)

This course will require 90 minutes of watching the video, reading course material and passing the quizzes. Then you apply this mindset everyday damn day for the rest of your life !!! 

Is this course about developing actual superhuman abilities?
No, this course is designed to help you discover and utilize your own unique strengths and talents, metaphorically referred to as "superpowers." It focuses on personal growth, self-improvement, and adopting a superhero mindset rather than developing supernatural abilities.
How can embracing negativity be beneficial in becoming a superhero?
Embracing negativity is about transforming negative experiences, setbacks, and self-doubt into opportunities for growth and resilience. By reframing adversity and viewing it as a catalyst for personal development, you can learn valuable lessons, strengthen your character, and overcome obstacles on your path to becoming your own superhero.
What does it mean to have a "Superhero Body" in this course?
Having a "Superhero Body" refers to prioritizing physical well-being as an essential aspect of becoming your own superhero. It emphasizes the importance of maintaining a healthy lifestyle through exercise, proper nutrition, and self-care practices. By taking care of your body, you can optimize your physical and mental performance, enhancing your overall well-being and empowering yourself to take on life's challenges.
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Prerequisites
  • Course 9: How to build confidence 
  • What is Prerequisite courses
    A prerequisite is a specific course that you must complete before you can take another course at the next grade level.
Course details
Lectures 6
Quizzes 5
Level Beginner

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