Course 12: 10 ways to deal with negative people
- Course Description (What the course is about)
Negativity can be contagious, affecting your mood and well-being. In this course, you’ll learn seven powerful strategies to effectively deal with negative people. Whether it’s a coworker, friend, or family member, you’ll discover how to maintain your positivity and emotional well-being in challenging situations. These strategies will not only help you navigate negative interactions but also foster healthier relationships.
- Course Outcomes (What you’ll learn)
By the end of this course, members will have:
- Resist Judgment: Refrain from passing judgment on negative individuals and practice empathy instead.
- Dig Deeper and Stay Out of the Hole: Understand the underlying reasons for negativity while avoiding being drawn into negativity yourself.
- Maintain Positive Boundaries: Establish and maintain healthy boundaries to protect your own positivity.
- Temper Emotional Responses: Manage your emotional reactions when dealing with negative people, promoting better self-control.
- Don’t Take It Personally: Develop the ability to detach from negative comments and actions directed at you.
- Ask “What Can I Get Out of It?”: Learn to extract valuable lessons and personal growth from challenging interactions.
- Maintain Healthy Relationships: Identify which relationships are worth investing in and how to nurture positive connections.
- Course Duration
This course will require 90 minutes of watching the video, reading course material and passing the quizzes. The mastering the art of dealing with negative people for the rest of your life