Course 17: Ho’oponpono
This course delves into the ancient Hawaiian practice of Ho’oponopono, a profound art of healing and reconciliation that focuses on restoring harmony and balance within oneself, relationships, and the surrounding environment. Rooted in Hawaiian culture and spirituality, Ho’oponopono offers a unique approach to resolving conflicts, fostering inner peace, and promoting holistic well-being.
Course Outcomes (What you’ll learn)
By the end of this course, members will have:
- Understand the Philosophy: Gain a comprehensive understanding of the philosophical foundations of Ho’oponopono, including its origins, cultural significance, and the underlying beliefs that guide its practice.
- Explore Healing Concepts: Examine the key concepts of forgiveness, reconciliation, and responsibility within the context of Ho’oponopono, and understand their role in personal and interpersonal healing.
- Practice Techniques: Learn and practice a variety of Ho’oponopono techniques, such as mantra repetition, meditation, and visualization, to effectively address and release emotional wounds and negative patterns
- Ho’oponopono Meditation Guide: Practice a guided Ho’oponopono meditation