Course 20: The difference between joy & pleasure
Course Description (What the course is about)
In this enlightening course, we will delve into the often misunderstood difference between joy and pleasure. Through engaging lessons, reflective exercises, and insights, you will gain a deeper understanding of these complex emotions. By the end of the course, you will be equipped to make intentional choices that lead to a more authentic and joyful life.
Course Outcomes (What you’ll learn)
By the end of this course, members will have:
- Differentiate between joy and pleasure and understand their unique characteristics.
- Identify the psychological and physiological aspects underlying joy and pleasure.
- Reflect on personal experiences to recognize moments of true joy and transient pleasures.
- Apply their newfound knowledge to make informed decisions that align with long-term well-being.
- Cultivate a deeper appreciation for meaningful and sustainable sources of happiness.