Course 7: Overcoming addictions 

4 out of 5
4
6 reviews

Are you or someone you know struggling with addiction? I have battled almost every addiction to alcohol, social media, sex, food and gambling. I know it’s not an easy battle and it can feel overwhelming and all-consuming.

But here’s the good news: you have the power to overcome your addiction. You are not alone, and you don’t have to suffer in silence. In fact, thousands of people have successfully overcome their addictions using simple and proven methods. I am going to share the tips and tools I used personally and still use to this day to manage my addictions.

Course Outcomes

1. With the right tools and support, you can break free from the cycle of addiction and reclaim your life

2. The 8 powerful tools I use personally to overcome my addictions 

3. How the 8 powerful tools work and how I have used them

1
Course 7: Overcoming addictions - Introduction
2
Reflect on your life and find your purpose
3
Reflect on your life and find your purpose Quiz
4 questions
4
Harness your creativity
5
Harness your creativity Quiz
3 questions
6
Be accountable to someone (seek professional help)
7
Be accountable to someone (seek professional help) Quiz
3 questions
8
Exercise regularly
9
Exercise regularly Quiz
4 questions
10
Find your healthy circle
11
Find your healthy circle
3 questions
12
Help other people
13
Help other people Quiz
4 questions
14
Meditation
15
Meditation Quiz
3 questions
16
Self-control
17
Final Review
4
4 out of 5
6 Ratings

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Enrolled: 14 students
Duration: This course will require 1 hour of reading per day for 3 days. Then applying the habits every day you can for the rest of your life. This is a lifestyle of being the best version of yourself.
Lectures: 10
Level: Beginner

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