Course 15: Goal setting: How to set goals and smash them

In this course, you will learn the art of goal setting and develop the skills necessary to set meaningful goals and take consistent action towards achieving them. We will delve into the importance of having a strong “why” behind your goals and explore proven strategies for smashing your goals. Get ready to unlock your potential, gain clarity, and transform your aspirations into reality!

Course Outcomes (What you’ll learn)

1. Introduction to Goal Setting: 

• Understanding the power of goals in personal and professional growth
• Exploring the benefits of effective goal setting
• Setting the foundation for successful goal achievement

2. Discovering Your “Why”

• Uncovering the importance of having a compelling “why” behind your goals
• Identifying your core values and aligning them with your goals
• Harnessing the motivational force of purpose

3. Setting SMART Goals

• Understanding the SMART framework for goal setting (Specific, Measurable, Achievable, Relevant, Time-bound)
• Applying the SMART criteria to your goals
• Crafting clear and actionable goals

4. Breaking Down Goals into Actionable Steps

• Breaking large goals into smaller, manageable tasks
• Creating an action plan with measurable milestones
• Prioritizing tasks and managing time effectively

5. Overcoming Obstacles and Challenges

• Identifying common obstacles and roadblocks on the path to goal achievement
• Developing strategies for overcoming setbacks and staying motivated
• Cultivating resilience and maintaining a positive mindset

6. Monitoring Progress and Celebrating Milestones

• Establishing a system to track and measure progress
• Reflecting on achievements and celebrating milestones
• Adjusting strategies based on feedback and insights

7. Accountability and Support Systems

• The role of accountability in goal achievement
• Creating accountability structures and seeking support from others
• Building a network of like-minded individuals for encouragement and guidance

8. Sustaining Momentum and Consistency

• Cultivating habits and rituals that support goal attainment
• Techniques for staying focused and motivated throughout the journey
• Strategies for overcoming procrastination and maintaining consistency

9. Embracing Growth and Continuous Improvement

• Embracing a growth mindset and viewing challenges as learning opportunities
• Evaluating and refining goals based on evolving needs and aspirations
• Setting new goals to keep the momentum going

10. Celebrating Success and Setting New Horizons

• Reflecting on the journey and celebrating your accomplishments
• Recognizing the impact of goal achievement on personal fulfillment
• Setting new goals to continue expanding your potential and dreams

By the end of this course, you will have the knowledge, tools, and mindset to set meaningful goals, stay motivated, overcome challenges, and smash your goals with purpose and determination. Get ready to unleash your potential and create a life of purpose and achievement!

Course Duration (The length of time to learn this course, or the amount of time that the course programme goes on for (might be 3 hours of study, or it might be 7 days of sticking to the course schedule)

This course will require 90 minutes of watching the video, reading course material and passing the quizzes. Then you apply this mindset everyday damn day for the rest of your life !!!